57 min listen
Podcast #107 - Releasing Tension and Trauma in Minutes: The TRE Solution! | David Berceli, PhD
Podcast #107 - Releasing Tension and Trauma in Minutes: The TRE Solution! | David Berceli, PhD
ratings:
Length:
51 minutes
Released:
May 23, 2023
Format:
Podcast episode
Description
Dr. Sharon Stills interviews David Berceli, PhD, creator of the Tension and Trauma Release Exercises (TRE), to discuss how TRE works to release stress and trauma from the body through simple exercises that bring balance to the nervous system. But even more importantly, he shares how to do this simple and easy technique in minutes!
Released:
May 23, 2023
Format:
Podcast episode
Titles in the series (100)
Podcast # 20 - The Importance of Lifelong Learning - Doing Your Own Research | 'Dr. Jack': Dr. Sharon Stills interviews Dr. James Lyons-Weller PhD, a biomedical research scientist who broke free of academia to engage in true science through his nonprofit organization, The Institute for Pure and Applied Knowledge (IPAK). His pursuit of... by The Science of Self-Healing