Dr. Sharon Stills interviews Dr. Heather Tallman Ruhm, a Medical Doctor and licensed Family Physician dedicated to helping people reach optimal wellness and improve their quality of life. Dr. Heather, as she is known to her patients, takes us through the eight underlying obstacles to health that she has outlined in her upcoming book. By uncovering our obstacles to health, we are able to transform them into opportunities to live more a vibrant, healthy life.