Dr. Sharon Stills interviews Dr. Tia Trivisonno, a Naturopathic Physician and Licensed Acupuncturist with a Master of Sciences in Oriental Medicine and extensive training in Biological Medicine. Her practice employs a unique team-based approach for complicated psychiatric illness and chronic disease. In this episode Dr. Trivisonno discuss tips and pivots for fear and anxiety. Learn why extreme self-care is not an act of selfishness, it is an act of consciousness!