Are you or someone close to you experiencing symptoms of sleep apnea? It's quite common for individuals with this condition to be unaware of it, with studies indicating that 85% are undiagnosed. In this insightful podcast, Dr. Odell sheds light on identifying potential signs of sleep apnea and delves into the range of health complications that can arise from untreated sleep apnea. He also explores effective treatment options for managing the condition. Additionally, Dr. Odell offers general sleep advice beneficial for everyone, irrespective of their sleep status. These tips are aimed at empowering listeners to take charge of their sleep health and make informed decisions concerning this crucial aspect of their well-being. Come join us!