I am excited to welcome Marissa McKool to our podcast today. Marissa, Master's in Public Health, is a coach for women in public health and related professions who struggle to find work-life balance, set boundaries, and clear mental clutter. She helps professionals stop chasing productivity at the expense of their happiness and health.Today we discuss ways Marissa helps her clients who want to get out of a burnout cycle. There are so many similarities between living an organized life and handling our mental loads. Specific topics we touch on during the episode include:The prevalence of burnout amongst womenThe effect of the patriarchy and socialization of womenThe value of setting boundariesReplacing mental clutter with a rest practiceLessening your workload through delegation at home and work I hope you enjoy this special guest episode. Please listen in and, most importantly, schedule a slot on your calendar for rest. GUEST INFO:Marissa McKool, MPH | Certified Feminist Life CoachWebsite: McKool CoachingInstagram: @publichealthcoachLinkedIn: https://www.linkedin.com/in/marissa-mckool-a9701892/ RESOURCE:Curious to learn how Clutter Coaching is different than in-home organizing?Download my Clarity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.