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27 | Why Morning and Evening Routines are Essential

27 | Why Morning and Evening Routines are Essential

FromA Pleasant Solution: Embracing an Organized Life


27 | Why Morning and Evening Routines are Essential

FromA Pleasant Solution: Embracing an Organized Life

ratings:
Length:
23 minutes
Released:
Aug 2, 2023
Format:
Podcast episode

Description

Whether you're well into the journey of embracing an organized life or at the very beginning of it, revisiting your morning and evening routines is always a great and impactful practice. We measure the passing of time in days. Therefore, having a conscious simple start and end to your day creates space to reflect upon this larger journey of life that we're all on together.Creating a structure that works for you has several practical reasons and benefits—defining what simplicity looks like for you helps reduce mental, physical, and emotional clutter preventing you from living an organized life.I will also share key choices I have made for my days that regulate my morning and evening routines despite distractions from family, obligations, and the constant stimuli that take up space in our brains. Finally, I will help you examine what you're currently doing each day and suggest a few adjustments to consider.RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.
Released:
Aug 2, 2023
Format:
Podcast episode

Titles in the series (66)

Our home is a reflection of our internal experience. When we’re feeling frazzled, busy, and overworked, it shows up all around us as cluttered spaces, overcommitted schedules, and judgment that we’re never doing enough. This podcast aims to tidy up all the clutter that has you spinning in circles. If you’re a woman with a to-do list, running one household (or more!), or caring for others, this podcast is for you. We will go beyond the basics of home organization to talk about why a clutter-free mindset is essential to an aligned and sustainable lifestyle. I’ll invite you to get curious about the standards and expectations women feel pressured to uphold, and together we’ll ditch the idealized destination of domestic perfection for a more comfortable, realistic, and restorative way of living. Learn more at https://www.apleasantsolution.com/.