Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world.Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Melissa’s unique but turbulent upbringingHer life-changing move to New York City and how she found her worthStruggling and ultimately overcoming an eating disorderHow she made a career transition from acting to wellness teachingFinding authenticity through meditationTools for dealing with old insecurities when they ariseDiets for a healthy pregnancy and the importance of listening to your bodyThe energetics behind the process of starting her own businessBalancing business with motherhoodA deep exploration of the Melissa Wood Health Method!Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Join the New Community GroupSomething Special Offering for New Members!In The EpisodeHighline Wellness CBD OilTaylor Phillips - Equinox TrainerAll Workshops Found in The Pathway 2.0 Something Special Offering for New Members!Unblocked Inner ChildNext Level: RutWhere to Find Melissa!@MelissaWoodHealthMelissa’s Website Melissa Wood Health AppSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.