Today marks the third occasion where I am honored to welcome Barton Scott to Keto Kamp. He is a chemical engineer and used this background coupled with being a nutritionist, and researcher, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships. In this episode, Barton Scott dives into the multifaceted realms of fertility challenges, personal wellness, and the foundational importance of minerals. Barton questions the widely acknowledged statistic that one in four couples face difficulties conceiving, expressing skepticism about the accuracy of CDC data and hinting that the reality may be even more alarming. Drawing from his personal health journey, Barton shares the transformative story of overcoming burnout, brain fog, and nutrient deficiencies, attributing his recovery to interventions like optimizing testosterone levels. Tune in as we chat about the complexity of recognizing copper imbalances, from deficiency to hidden toxicity, highlighting the nuances that demand specialized training.   Download your FREE seed oil allergy card here: http://www.seedoilcard.com  Join Ben Azadi's 90 day heavy metal detox program (12 spots available): https://ketokamp.clickfunnels.com/order-page-a  / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* [10:15] Fertility Challenges, Personal Wellness, and Mineral Foundations -       The startling statistic that one in four couples trying to conceive are facing challenges caught Barton's attention. He expresses skepticism about the accuracy of CDC data, suggesting the actual situation might be even worse. -       Barton shares his personal health journey, including the challenges of losing his mother, experiencing brain fog, and burnout. He highlights the impact of lifestyle factors on his well-being, detailing a shift from burnout to feeling great, attributing it to interventions like addressing nutrient deficiencies and optimizing testosterone levels. -       Barton emphasizes the crucial role of minerals as the building blocks of hormones. He notes a lack of awareness among some specialists regarding the importance of minerals in hormone production. -       Lastly, Barton underscores the importance of actionable solutions for optimizing hormones. He introduces the concept of tissue mineral analysis as a tool to identify issues like hidden copper toxicity and iodine deficiency. [22:20] Cultivating Potency and Personal Optimization -       The conditions in which a plant is cultivated significantly impact its potency. -       Using the analogy of wine production, he illustrates how plants, like vines, can produce better results when they struggle or face adversity. This underscores the importance of understanding the sourcing and cultivation methods of ingredients for optimal effectiveness. -       Barton shares a personal anecdote about abstaining from alcohol for about a year. He describes the positive impact on his well-being and how this decision aligns with the theme of optimization. -       While not advocating complete abstinence, he notes the notable improvement in how he feels and his ability to enjoy an occasional sip without the same attachments. [24:40] Minerals, Deficiency Resolution, and the Dual Role of Defense and Activa