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This affirmation is for those moments,

When you find yourself feeling overwhelmed,

And pressed for time. 

PAUSE (5 SEC)...

When you’ve heard yourself say,

I don’t have enough time,

One too many times. 

PAUSE (10 SEC)...

It will remind you to open yourself to the possibility,

That there is always plenty of time.

PAUSE (10 SEC)...

It will give you an opportunity,

To practice quieting the thoughts that want to argue and prove,

And instead breathe into and expand the space that opens up.

PAUSE (10 SEC)...

So let yourself relax,

And melt into comfort. 

PAUSE (20 SEC)...

I have plenty of time. 

PAUSE (10 SEC)…

I have plenty of time. 

PAUSE (10 SEC)…

I have plenty of time. 

LONG PAUSE (3 MINS)…

I have plenty of time. 

PAUSE (30 SEC)...

Namaste, Beautiful




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