28 min listen
Meditate on This: Rewrite the Rules
FromConscious Habit
ratings:
Length:
4 minutes
Released:
Dec 6, 2023
Format:
Podcast episode
Description
Join Amy Woodall as she shares thought-provoking insights on living by your own rules. She challenges us to consider whose rules we are living by – our own, society's, or those imposed by the expectations of others. Amy delves into the tendencies of high achievers, people pleasers, and perfectionists, shedding light on the impact of these behaviors on our well-being. She encourages us to reflect on the rules we've internalized and offers empowering advice on rewriting them to live a more fulfilling life. Join us as we explore the power of self-reflection and the liberating potential of rewriting the rules that no longer serve us. Additional Resources: Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
Released:
Dec 6, 2023
Format:
Podcast episode
Titles in the series (44)
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