Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Embracing Daily Gratitude with Amy Woodall and Deseri Garcia

    Embracing Daily Gratitude with Amy Woodall and Deseri Garcia

    FromConscious Habit

    Start listeningView podcast show

    Embracing Daily Gratitude with Amy Woodall and Deseri Garcia

    FromConscious Habit

    ratings:
    Length:
    36 minutes
    Released:
    Apr 10, 2024
    Format:
    Podcast episode

    Description

    Taking cues from "Thank and Grow Rich" by Pam Grout, Amy Woodall and Deseri Garcia unravel the profound effects being thankful has on personal and professional well-being. Amy, once a skeptic, now embraces gratitude's transformative power, while Deseri advocates its importance as a core value. The discussion also sheds light on the science behind gratitude's benefits, including better mental health and physical wellness, encouraging listeners to adopt simple practices in their daily routines. Additional Resources: Connect with Amy on LinkedIn Learn more about Conscious Habit Connect with Deseri on LinkedIn Learn more about Vida Aventura Book: "Thank and Grow Rich" by Pam Grout Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
    Released:
    Apr 10, 2024
    Format:
    Podcast episode

    Titles in the series (44)

    Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious Habit, a new show from the People Forward Network, helps answer this question. Host, Amy Woodall is a meditation expert, executive coach, speaker, and business owner. Each episode she’ll help you discover how you can live from your highest most fulfilled self at home and at work. Learn from other conscious leaders as they share their journey to overcome ego and serve the greatest good for their mission and their team.