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    Meditate on This: Awareness

    Meditate on This: Awareness

    FromConscious Habit

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    Meditate on This: Awareness

    FromConscious Habit

    ratings:
    Length:
    5 minutes
    Released:
    Nov 1, 2023
    Format:
    Podcast episode

    Description

    Amy Woodall is a passionate advocate for personal growth and living a fulfilled life. She believes in the power of meditation and encourages others to reflect on meaningful questions, such as what awareness means to them. Amy breaks down awareness into three essential buckets: the body, thoughts, and environment. By scanning our bodies, observing our thoughts, and being present in our surroundings, we can expand our consciousness and become the true watchers of our own lives. So, get ready to dive into this enlightening discussion on building awareness and living from our highest and most fulfilled selves. Additional Resources: Connect with Amy on LinkedIn Learn more about Conscious Habit Learn more about PeopleForward Network
    Released:
    Nov 1, 2023
    Format:
    Podcast episode

    Titles in the series (44)

    Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious Habit, a new show from the People Forward Network, helps answer this question. Host, Amy Woodall is a meditation expert, executive coach, speaker, and business owner. Each episode she’ll help you discover how you can live from your highest most fulfilled self at home and at work. Learn from other conscious leaders as they share their journey to overcome ego and serve the greatest good for their mission and their team.