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    Building Life-Changing Habits with Amy Woodall and Deseri Garcia

    Building Life-Changing Habits with Amy Woodall and Deseri Garcia

    FromConscious Habit

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    Building Life-Changing Habits with Amy Woodall and Deseri Garcia

    FromConscious Habit

    ratings:
    Length:
    36 minutes
    Released:
    Feb 14, 2024
    Format:
    Podcast episode

    Description

    Deseri Garcia weaves the fabric of her life with habits that are not merely acts but expressions of her very being. Deseri joins host Amy Woodall in this episode to discuss how their approach to discipline, the role of movement, meditation, and learning in our daily lives, and why embracing discomfort is key to growth. Listen now to hear Deseri’s powerful insights on aligning habits with personal values for authentic success. Additional Resources: Connect with Amy on LinkedIn Connect with Deseri on LinkedIn Book: Atomic Habits by James Clear Book: Tiny Habits by BJ Fogg Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
    Released:
    Feb 14, 2024
    Format:
    Podcast episode

    Titles in the series (44)

    Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious Habit, a new show from the People Forward Network, helps answer this question. Host, Amy Woodall is a meditation expert, executive coach, speaker, and business owner. Each episode she’ll help you discover how you can live from your highest most fulfilled self at home and at work. Learn from other conscious leaders as they share their journey to overcome ego and serve the greatest good for their mission and their team.