Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Meditate on This: Senses Meditation

    Meditate on This: Senses Meditation

    FromConscious Habit

    Start listeningView podcast show

    Meditate on This: Senses Meditation

    FromConscious Habit

    ratings:
    Length:
    4 minutes
    Released:
    Sep 6, 2023
    Format:
    Podcast episode

    Description

    In this episode of Meditate on This, Amy Woodall leads listeners through a serene meditation experience. Through this sensory journey, Amy underscores the power of mindfulness in grounding us in the present moment and fostering gratitude for the richness of our senses. Listeners are left with a tranquil reminder to find solace and clarity in their senses during moments of stress and unease. Additional Resources: Connect with Amy on LinkedIn Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network
    Released:
    Sep 6, 2023
    Format:
    Podcast episode

    Titles in the series (46)

    Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious Habit, a new show from the People Forward Network, helps answer this question. Host, Amy Woodall is a meditation expert, executive coach, speaker, and business owner. Each episode she’ll help you discover how you can live from your highest most fulfilled self at home and at work. Learn from other conscious leaders as they share their journey to overcome ego and serve the greatest good for their mission and their team.