2 min listen
54. Internal Family Systems Therapy for Kids with Bekkilyn Toone
54. Internal Family Systems Therapy for Kids with Bekkilyn Toone
ratings:
Length:
29 minutes
Released:
Nov 30, 2023
Format:
Podcast episode
Description
Internal Family Systems therapy suggests that we all have parts of us that aren’t necessarily our identity. Whether it’s sadness, anger, or anxiety, they aren’t really us, but they all have jobs that they’re doing and need to be heard. To walk us through Internal Family Systems therapy and the practice of personifying our parts, I’m speaking to Bekkilyn Toone this week, a licensed marriage and family therapist who currently works with children, teenagers, and their families. Bekkilyn is sharing what happens when you allow space for all your parts, how this practice separates what we’re feeling from who we actually are, and her top tips and ideas for using this concept with your children. Get full show notes and more information here: https://planningplaytime.com/54
Released:
Nov 30, 2023
Format:
Podcast episode
Titles in the series (74)
Start Here: Introducing the Raising Healthy Kid Brains Podcast by the Creator of Planning Playtime: Hey, I'm Amy Nielson. I am the founder of Planning Playtime, where I help busy preschool moms and teachers bring more creativity and play to learning. My mission to make learning awesome, which actually started in a school hallway with a sweet little... by Raising Healthy Kid Brains