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59. Harnessing Emotions: The Secret to Achieving Your New Year’s Goals with Bree Nelson

59. Harnessing Emotions: The Secret to Achieving Your New Year’s Goals with Bree Nelson

FromRaising Healthy Kid Brains


59. Harnessing Emotions: The Secret to Achieving Your New Year’s Goals with Bree Nelson

FromRaising Healthy Kid Brains

ratings:
Length:
29 minutes
Released:
Jan 4, 2024
Format:
Podcast episode

Description

Bree Nelson is a life coach for moms and children who is on a mission to create emotionally intelligent kids. She empowers them to create a life they love, and she’s here this week to offer a goal-setting practice that will transform the way you set goals for 2024.   Hear Bree’s top tips for setting and achieving your goals this year, and how these strategies can be applied to both you and your children. We’re exploring the importance of measuring your goals and including checkpoints, how to use the CTFAR model to set your goals, and why we must focus on determination rather than motivation to achieve them.   Get full show notes and more information here: https://planningplaytime.com/59
Released:
Jan 4, 2024
Format:
Podcast episode

Titles in the series (75)

Raising Healthy Kid Brains helps moms and teachers understand how children’s brains work and what they can do to set them up for success. Discover the critical elements of supporting a child’s healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to moms and teachers, as she and her guests discuss the importance of understanding child development. This is the show for you if you find yourself asking questions like: *Am I communicating effectively with my child? *How can I build a bonding experience with my child? *What exactly are the structures, limits, and boundaries for children? *Why are good parent-teacher relationships important? *What benchmarks should I focus on in early childhood? To learn more, visit planningplaytime.com