25 min listen
Without Goals There's CHAOS
ratings:
Length:
31 minutes
Released:
Dec 31, 2020
Format:
Podcast episode
Description
This week, we’re taking a deep dive on using SMART Goals to help a child with Autism.Many of us use the new year as an opportunity to set new goals. And while our intentions are pure, it can be easy to let those new habits and targets fall to the wayside. This year whether your goal is for you or your child, we challenge you to take a different approach to your new plans. Take the time to really figure out what you want and build a framework around that desire to have an actionable and measurable plan to achieve it.In this episode, we’re discussing how and why setting SMART goals is key to the betterment you’ve been looking for. Join us as we walk you through creating these goals and some essential tips to keep in mind throughout the journey. Key TakeawaysWhat happens when you don’t have goals (04:05)The definition of chaos (06:35)Why you need to start with a vision (11:45)Describing what an achievement goal is (16:50)How to create a SMART goal (20:20)Start with a single goal (26:50)Additional ResourcesTo learn more about Cass & Len’s All-In Warrior Tribe Want to know your Warrior Parent Score? Get your FREE score hereTo learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramCheck it out...Autism Parenting Secrets is number 12 on the Top 20 Autism Podcasts by Feedspot? https://blog.feedspot.com/autism_podcasts/
Released:
Dec 31, 2020
Format:
Podcast episode
Titles in the series (100)
Your Self Care Is NOT Optional: Becoming the parent you truly want begins with taking care of YOU. In this episode, we discuss the importance of parents caring for themselves and how it helps the entire family in the long run. by Autism Parenting Secrets