Do you feel like sugar hijacks your child’s brain? Do you want to learn about what you can do to keep big spikes in blood sugar from affecting their memory and their learning?  On this week’s episode, Charlie Evans and I talk about how blood sugar spikes impact the hippocampus, strategies around macronutrients, and tips for making sure your kiddos are listening to their body’s needs when it comes to food.    Get full show notes and more information here: https://planningplaytime.com/8 Help us unlock some fun surprises for you and your kiddo to celebrate the podcast launch! Find out how here: https://planningplaytime.com/podcastlaunch/