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Episode 330: Not Leaving Health to Chance: Proactive Avocado Nutrition with Registered Dietitian Malena Perdomo

Episode 330: Not Leaving Health to Chance: Proactive Avocado Nutrition with Registered Dietitian Malena Perdomo

FromSuper Mamás


Episode 330: Not Leaving Health to Chance: Proactive Avocado Nutrition with Registered Dietitian Malena Perdomo

FromSuper Mamás

ratings:
Length:
46 minutes
Released:
Sep 27, 2022
Format:
Podcast episode

Description

We’re on our journey to building healthy habits! In partnership with @SaboreaUnoHoy, this week we interview Malena Perdomo, a registered dietitian and Avocado Goodness Expert for Aguacates Frescos - Saborea Uno Hoy®. During our conversation, we learned that according to the CDC Hispanic American families are disproportionately more likely to have obesity than non-Hispanic white adults, making them more susceptible to heart disease and stroke. Say what?! Lucky for us, Malena shares some tips about how to care for not only our hearts but for our overall health with the help of resources like a fun Lotería-style game you can download now to play with your family after your avocado-filled dinner tonight.  

To learn more about Avocados, visit www.saboreaunohoy.com
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Released:
Sep 27, 2022
Format:
Podcast episode

Titles in the series (100)

Super Mamás is a Podcast, an event series and an online community that connects, and empowers women through their mamáhood journey. Join sisters Bricia and Paulina every week as they share their stories with friends, experts and each other. You can find a new podcast episode every Tuesday