New month, new episode. This week, we speak to returning guest, Dr. Sylvia Meléndez-Klinger. We’re talking about healthy living at every age and the benefits of eating fruits & veggies with lutein like delicious aguacate. Want to learn more about how to keep your brain healthy and help your kids perform better in school? You’ll want to listen to this episode!  You can find more avocado recipe inspiration and read more about the benefits of lutein for every age at SaboreaUnoHoy.com/Lutein   For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/