32 min listen
Many Happy Miles: Talking Goal-Setting
ratings:
Length:
39 minutes
Released:
Nov 21, 2023
Format:
Podcast episode
Description
Ready to set some goals for 2024? Then listen to this episode, where hosts Dimity and Sarah WF bring on pro triathlete, coach, and adventure seeker Alyssa Godesky, who shares how she approaches going after the next big thing. From timing it right (hint: patience is key!) to setting realistic expectations, Alyssa goes over how she works with her athletes to earmark and ultimately achieve goals big and small.
First, though, Sarah WF shares about how she parlayed her marathon fitness (and post marathon frustration) into one of her fastest 5Ks in years, and then Alyssa pops on to talk about her own incredible athletic achievements before getting into goal-setting.
What was your 2023 athletic highlight? Tell us here!
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First, though, Sarah WF shares about how she parlayed her marathon fitness (and post marathon frustration) into one of her fastest 5Ks in years, and then Alyssa pops on to talk about her own incredible athletic achievements before getting into goal-setting.
What was your 2023 athletic highlight? Tell us here!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Get a free gift w/ purchase + free shipping
on orders $29+ at Nuts.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 21, 2023
Format:
Podcast episode
Titles in the series (100)
Boston Marathon, Baby!: The ladies had planned to talk race-day preparation, but Dimity turned the conversation into a chat about Sarah’s upcoming race, the Boston Marathon. It felt like a gift to Sarah, letting her talk and contemplate her choices for the race—from what she’... by Another Mother Runner