25 min listen
Episode #3, Synaptic Pruning
ratings:
Length:
26 minutes
Released:
Nov 18, 2023
Format:
Podcast episode
Description
Synaptic pruning is one of the most foundational ways to change the brain. In fact, it is the way the brain changes in structure and in function. In this episode, I break down synaptic pruning into its most basic, scientific components, and talk about how you can use synaptic pruning to your advantage, in really simple ways.
Released:
Nov 18, 2023
Format:
Podcast episode
Titles in the series (13)
Episode #2, The Science Behind Symptoms: This episode explains the science that enables you to understand your symptoms through the most helpful - and most accurate - lens. When you understand your symptoms through this lens, you can take fear and anxiety away from symptoms, and help your... by You Only Need You