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Podcast #11, Surrendering to Physical Symptoms

Podcast #11, Surrendering to Physical Symptoms

FromYou Only Need You


Podcast #11, Surrendering to Physical Symptoms

FromYou Only Need You

ratings:
Length:
13 minutes
Released:
Mar 10, 2024
Format:
Podcast episode

Description

This podcast is an audio clip I pulled from a session with a client, regarding surrendering to physical symptoms. I explain the science behind the feedback loop between the nervous system and the prefrontal cortex, and how we can use that feedback loop to settle the nervous system. I hope this audio clip helps you to surrender more within your own life!
Released:
Mar 10, 2024
Format:
Podcast episode

Titles in the series (13)

This podcast provides foundational knowledge on how to regulate your nervous system, on your own.