Last episode was all about science! This one not so much.You might recall that last episode of the podcast explored the science of how acupuncture works. Research articles were cited, physiological processes were discussed, long words were used. Today we’re ditching all that and talking about how acupuncture REALLY works. We’ll dive into qi and blood, heat and cold, yin and yang, and all sorts of other interesting concepts that help acupuncturists understand what’s happening in the body. Think of this episode as Year One of acupuncture school condensed into 25 minutes.So just a refresher…episode 12 discussed the physiological effects of acupuncture in a few key areas: improving circulation, reducing inflammation, regulating the nervous and endocrine systems, increasing endorphins, and modulating brain waves. In today’s episode we look at those key areas and explain an acupuncturist’s perspective on how exactly acupuncture produces all those changes in the body.While the physiological changes that happen in response to acupuncture are fascinating, it's the theory and philosophy behind it that truly explains its efficacy. Hopefully you’ll enjoy this completely unscientific explanation of the science behind how acupuncture works.Stay in touch with Notes from Your Acupuncturist on our website, Substack, Facebook and Instagram.Become a paid subscriber! Visit https://notesfromyouracupuncturist.substack.comThanks to AudioCoffee for the music in this episode.Loved this episode? Leave a rating or a review!Notes from Your Acupuncturist is a reader-and listener-supported publication. If you enjoy my work, you can become a paid subscriber for just a few dollars a month on Substack.Endless love and gratitude to my paid subscribers for contributing to the sustainability of my work! Get full access to Notes from Your Acupuncturist at notesfromyouracupuncturist.substack.com/subscribe