Lots of good advice in today’s episode…courtesy of YOU!Become a paid subscriber! Visit https://notesfromyouracupuncturist.substack.comRecently I posted a question to my readers and listeners on Substack and social media: what health advice would you give to your younger self?The responses I got were so thoughtful, so loving and compassionate, I thought they deserved their own podcast episode.Even though these bits of wisdom are intended for an imagined younger self, you can start practicing them at any age (well…most of them anyway). No matter what your age, I hope some of this advice is meaningful for you.Stay in touch with Notes from Your Acupuncturist on Substack, Facebook and Instagram.Thanks to AudioCoffee for the music in this episode.Loved this episode? Leave a rating or a review!Notes from Your Acupuncturist is a reader-and listener-supported publication. If you enjoy my work, you can become a paid subscriber for just a few dollars a month on Substack.Endless love and gratitude to my paid subscribers for contributing to the sustainability of my work! Get full access to Notes from Your Acupuncturist at notesfromyouracupuncturist.substack.com/subscribe