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Hacking happiness at work

Hacking happiness at work

FromThis Working Life


Hacking happiness at work

FromThis Working Life

ratings:
Length:
25 minutes
Released:
Oct 19, 2020
Format:
Podcast episode

Description

Is it too much to ask to be happy at work? Do you subscribe to the view that work mainly involves pain and suffering, that is why we get paid to do it. In this episode we explore the meaning of happiness, and why striving for society’s measures of career success: status, power, money - may not in fact lead you to happiness.Our guest: Penny Locaso, author of Hacking Happiness: How to Intentionally Adapt and Shape the Future You Want and Dr Tim Sharp, clinical psychologist and founder of The Happiness Institute. Tim’s new podcast Habits for Happiness at Work: 10 Steps for Living Your Happiest Work Life is available on Audible.Producer: Maria Tickle
Released:
Oct 19, 2020
Format:
Podcast episode

Titles in the series (100)

Lisa Leong helps you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work. From the quirky to the somewhat controversial, experts in the world of work and business share their ideas, experiments and fast fails, that you can apply to your own career. We’re cheaper than therapy and more fun than LinkedIn, think of us as your digital water cooler.