Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

107: Happiness is a Serious Business | Nic Marks

107: Happiness is a Serious Business | Nic Marks

FromThe Leadership Enigma


107: Happiness is a Serious Business | Nic Marks

FromThe Leadership Enigma

ratings:
Length:
38 minutes
Released:
Jun 25, 2022
Format:
Podcast episode

Description

Nic Marks’s TED talk on the Happy Planet Index has been viewed millions of times. He studied maths at Cambridge, is a trained therapist and statistician and was a member of the Think Tank (New Economics Foundation) working on wellbeing that became hugely successful and influential at Governmental level. A happy team is a successful team. Happiness is ill defined and therefore can be thought of at three different levels. ‘I feel happy’ which is an emotion, ‘I am happy with…’ which is a cognitive judgement and ‘I am a happy person’ which is a personal trait. Happiness is not a state to reach and maintain, it is a wave function where we go up and down; in and out of happiness. When we are happy, we should carry on, when not happy we need to make a change. Happiness all the time would actually be dysfunctional. Happiness is a very social emotion. We are 30% more likely to laugh in the presence of another person. This is all about generosity and giving, our ability to have multiple relationships which require the investment of time. “Are you happy at work?’ is a simple question relevant and east to answer from the CEO to the newest intern (from shop floor to the top floor)KPI’s are usually a lagging indicator, so leaders need to consider focusing on leading indicators such as a weekly ‘happiness’ check in for teams. Happy individuals deliver better quality and quantity of work and creativity is heavily linked to positivity.We can’t separate our home and work life as regards happiness, organisations are full of human beings who need care, empathy and understanding to allow all to feel valued and deliver value. This episode is packed full of top tips and strategies for any leader to start to make happiness a KPI in their organisations. To check out your own happiness at work see: www.fridayone.comTo learn more about Friday Pulse: www.fridaypulse.comRead more about Nic and his work: www.nicmarks.org and www.happyplanetindex.org 
Released:
Jun 25, 2022
Format:
Podcast episode

Titles in the series (100)

As the world constantly changes, then today is a simple as it gets! It’s your leadership capabilities that will make the difference for your business, your people and your success. Each week Adam Pacifico, leadership expert, author, opinion columnist and barrister will be joined by global experts, academics, rising stars, ambitious upstarts and disruptors across sectors, disciplines and geographies as we push, prod and provoke 'The Leadership Enigma.' Whether you are an entrepreneur, business owner or seasoned corporate executive, this show will uncover the tools, techniques, strategies and lessons learned to catapult your leadership capabilities in preparation for success in a constantly changing landscape. The Leadership Enigma is an award winning globally ranked show powered by Transform Performance International. www.leadersenigma.comYouTube Channel:https://www.youtube.com/@theleadersenigma