Standardized testing is commonly performed in the health and performance world to determine baselines, monitor performance, or help return an athlete to sport.The lower extremity has received most of the attention, but the ASH Test, or Athletic Shoulder Test, popularized by Ben Ashworth, is a great option for the upper extremity.In this episode, I talk to Ben about the ASH test and how to best use it for both rehabilitation and performance.Save on Ben's Online CoursesAlso, Ben was super gracious, and has a big discount for you on his new online courses on the testing and training of the athletic shoulder! Click the button here and be sure to use coupon code REINOLD at checkout!Full show notes: https://mikereinold.com/testing-the-athletic-shoulder-with-ben-ashworth Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube