There are few things that I can do in 14:19. Alicia Monson can run a whole 5K. The OAC teammate and runner for ON has had quite a 365, setting the American records in the 3K, 5K, and 10K. For episode 271, she's talking about how: What her training looks like, how she feels about spending so much time on the road, and what she's doing to find her calm when she's thrust out of her routine. Plus: She chats about her favorite ON sneakers, love for musicals, and how she spends her off-time.
MENTIONED IN THIS EPISODE
⁠TOGETHXR on Strava⁠
⁠RSVP for the Shakeout Run & Panel on November 4⁠
SOCIAL
@monsonalicia
⁠⁠@emilyabbate⁠⁠
⁠⁠@hurdlepodcast⁠⁠
OFFERS
STRAVA | Visit ⁠strava.com/hurdle30⁠ and you’ll get a free 30-day Strava subscription!
GOODR | Visit ⁠Goodr.com/Hurdle⁠ or use "HURDLE" at checkout to get free shipping on your next purchase 
JOIN: ⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message