24 min listen
565: The Ultimate Travel Fitness Guide For Busy Entrepreneurs & Executives
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
565: The Ultimate Travel Fitness Guide For Busy Entrepreneurs & Executives
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
33 minutes
Released:
Oct 30, 2023
Format:
Podcast episode
Description
It's easy to stay in shape when you're at home, but trying to stay fit while traveling? That's a whole different ball game. Traveling throws a bunch of curveballs into the mix when it comes to sticking to your health and fitness goals. In today's episode, Ted is going to share the secrets for staying on track no matter where life takes you. He will talk about smart food choices on the go, creating effective workout routines with minimal equipment, maintaining your motivation while traveling, and more. Listen now!
Released:
Oct 30, 2023
Format:
Podcast episode
Titles in the series (100)
4: Steven Kotler - Part 2: How to Be Superman in your own life: Flow and The rise of Superman by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life