For the first time on the pod, John takes the reins as DGRP host and is joined by Strength & Conditioning expert Stevie Wilson! Stevie spills his tips and tricks on staying fit over the summer, the keys to nutrition and how the gym can be your best friend, no matter what stage you're at! He also chats about Sydney, Hong Kong and, of course, D&G!
http://linktr.ee/dgrugbypod