Player-turned-coach Ralph Spernagel is this week's guest in the spotlight as he sits down to chat about captaining a D&G district select team, playing with the likes of Jason White & Gordon Ross and his current endeavours coaching the youth girls at Stewartry!
Ralph also talks about still pulling on the boots every Wednesday with former players from across the region - something he is keen to have more people get involved in!
0:00 - 44:10 - Ralph Spernagel
44:11 - 53:41 - Results Roundup
53:42 - 1:06:44 - Fixtures Preview & AORB