76 min listen
#120 Dr. David Sinclair: 'Why We Age & Why We Don't Have To'
#120 Dr. David Sinclair: 'Why We Age & Why We Don't Have To'
ratings:
Length:
103 minutes
Released:
Mar 28, 2022
Format:
Podcast episode
Description
Today, my guest is professor of genetics and anti-aging at Harvard University, Dr. David Sinclair.
We dive into simple ways through lifestyle and supplementation to turn back your biological age. He also shares some new discoveries and exciting news that you can learn from him each week on his new podcast LIFESPAN. Every time I see David, he looks a few years younger, so he walks the walk. I love seeing him and learning about all the helpful information they discover in his lab. We can't fight time, but we can be proactive in slowing down our internal age. Enjoy.
Books: Lifespan
Instagram @ davidsinclairphd
Twitter @ davidsinclair
Podcast: Lifespan
Gabby Socials @ Instagram
For show notes and past guests, please visit gabriellereece.com/podcast
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you to our sponsors...
VIVOBAREFOOT are offering 20% off their footwear with a 100 day free trial. You can access this great discount and start your journey in minimalist footwear via this link: www.vivobarefoot.com/uk/gabbyreece
ORGANIFI's superfood blends make it easy and enjoyable to add more variety and nutrition to your day. Go to www.organifi.com/gabby20 and use the code GABBY20 for 20% off your order.
Learn more about your ad choices. Visit megaphone.fm/adchoices
We dive into simple ways through lifestyle and supplementation to turn back your biological age. He also shares some new discoveries and exciting news that you can learn from him each week on his new podcast LIFESPAN. Every time I see David, he looks a few years younger, so he walks the walk. I love seeing him and learning about all the helpful information they discover in his lab. We can't fight time, but we can be proactive in slowing down our internal age. Enjoy.
Books: Lifespan
Instagram @ davidsinclairphd
Twitter @ davidsinclair
Podcast: Lifespan
Gabby Socials @ Instagram
For show notes and past guests, please visit gabriellereece.com/podcast
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Thank you to our sponsors...
VIVOBAREFOOT are offering 20% off their footwear with a 100 day free trial. You can access this great discount and start your journey in minimalist footwear via this link: www.vivobarefoot.com/uk/gabbyreece
ORGANIFI's superfood blends make it easy and enjoyable to add more variety and nutrition to your day. Go to www.organifi.com/gabby20 and use the code GABBY20 for 20% off your order.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 28, 2022
Format:
Podcast episode
Titles in the series (100)
Kerri Walsh Jennings - 3 Time Gold Medalist on Always Improving, Mamba Mentality: How would you feel if you were ready to go to the Olympics (for the sixth time) and you just got word that because of COVID-19 it was postponed for a year? It takes so much focus and energy to accomplish goals - how do we respond when the goal line gets moved? by The Gabby Reece Show