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EP#242: Tactical Tips for Getting Your Mind Right ft. Daniel James

EP#242: Tactical Tips for Getting Your Mind Right ft. Daniel James

FromDieting from the Inside Out


EP#242: Tactical Tips for Getting Your Mind Right ft. Daniel James

FromDieting from the Inside Out

ratings:
Length:
54 minutes
Released:
Nov 15, 2022
Format:
Podcast episode

Description

Today, I interviewed a good friend of mine, Daniel James.
I wanted to get Dan on the show because he and I are so on the same wavelength when it comes to the inner-game side of transformation, and not a lot of other coaches talk about this stuff.
You’ll hear some coaches say things about getting your “mind right,” but it’s often very vague, and not tactical—almost like a buzzword–it’s actually one of my biggest pet peeves.
Dan, however, is not one of those.
Again, he and I believe a lot of the same things when it comes to inner-game strategies, so that's what we got into today–how his approaches his clients with this stuff, the strategies surrounding mindset, and how we can make this inner-game easier and simpler.
If you like my usual content, you're going to LOVE this episode!

WATCH this episode on YouTube: https://youtu.be/-35yXaaa9Fk

Check out our BRAND NEW podcast website for written summaries of every new episode, transcripts, links to find our guests, special offers, and more:
https://www.dietingfromtheinsideout.com/post/tactical-tips-for-mastering-your-mindset-ft-daniel-james-dfio-ep-242

TIMESTAMPS:
(00:00) – Introduction
(00:44) – Our sponsors
(05:05) – About today's episode
(06:58) – Dan's background
(14:16) – Overcoming
(22:33) – How Dan approaches mindset
(27:52) – Changing your identity
(39:08) – Foundations, habits, and routines
(49:37) – Jared's outro and how to sign up for coaching

CONNECT WITH DANIEL:
‣ Instagram: https://www.instagram.com/daniel_james_coaching
‣ Podcast: The Prime Life Project Podcast – https://podfollow.com/1499644537
‣ Website: https://primelifeproject.co.uk

FREEBIES & SPECIAL OFFERS:
‣ Special Coaching Offer calendar link for only podcast listeners: https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout
‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified
‣ Get my [Free] Fat Loss Check-list Course: https://inquire.hamiltontrained.com/minicourse-optin⁣
‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y
‣ Get FREE shipping on 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton
‣ Use promo code HAMILTONTRAINED for 20% off at: https://www.flexpromeals.com

FIND ME ON:
‣ Instagram: https://www.instagram.com/realjaredhamilton
‣ YouTube: https://www.youtube.com/jaredhamilton
‣ TikTok: https://www.tiktok.com/@realjaredhamilton
‣ Email: jared@hamiltontrained.com

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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

© 2022 Jared Hamilton


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Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
Released:
Nov 15, 2022
Format:
Podcast episode

Titles in the series (100)

Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support