Roy Mangrum is the Founder and Co-Owner of Barbell VooDoo Website: barbellvoodoo.com  Instagram: @barbellvoodoo  Twitter: @barbellvoodoo  _____________________________ In this episode:  2:56: The primary reason he began Barbell Voodoo 13:40: How he decided to go all-in on his business, taking a leap of faith 17:42: His advice to a younger version of himself, on the verge of success 21:40: Coming up with consistently profitable shirt designs  26:39: Turn the volume up; Roy on achieving his best self 29:45: The story of the Tiger King shirt 30:51: Experiencing the tornado that hit Nashville, and what happened with Barbell Voodoo amidst the pandemic  35:40: Supporting the Nashville community during such a traumatic time, and the importance of volunteering your time for the world outside of yourself _____________________________ Roy’s 2 keys to success: 1. More Intentional With My Time 2. Be More In the Moment _____________________________ Want to try out my 1-1-1 Monday morning Newsletter?  - 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout  Go to:  https://www.nickcarrier.com/111-newsletter _____________________________ Learn more about the program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou