Kay Fabella is many things: a leadership coach, diversity and inclusion consultant, podcast host, storyteller, and entrepreneur. Kay is also a first-generation Filipina-American living in Madrid, Spain. She is the author of Rewrite Your Story, in which she shares her personal experience with burnout and depression.
In this episode of Breaking the Bias, Kay talks about how no one realized—until moms and dads started turning into human jungle gyms on Zoom calls—how important it is for people to have real conversations about caregiving duties. She also shares why it’s okay to give ourselves permission to not be productive right now, and offers advice on how to care for your mental health during quarantine and beyond.

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