42 min listen
EPI 112: Dr. Stephan Van Vliet Studies The Nutrient Density Of Grass Fed vs. Grain Fed Meat And Plant Based Meat. Plus Organic vs. Non-Organic And The…
EPI 112: Dr. Stephan Van Vliet Studies The Nutrient Density Of Grass Fed vs. Grain Fed Meat And Plant Based Meat. Plus Organic vs. Non-Organic And The…
ratings:
Length:
45 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Description
Show notes: [1:15] How it started for Dr. Stephan [2:48] Understanding regenerative agriculture and grass-fed meat [8:22] Grass-fed vs. grain-fed [20:13] On plant-based meat vs. beef [24:29] Benefits of agroecology [38:16] More resources on agroecology [42:42] Outro Who is Dr. Stephan Van Vliet? Dr. Stephan van Vliet is a nutrition scientist with metabolomics expertise at the Utah State University Center for Human Nutrition Studies. Stephan earned his Ph.D. in Kinesiology as an ESPEN Fellow from the University of Illinois at Urbana-Champaign and received training at the Washington University in St. Louis School of Medicine and Duke University School of Medicine. Dr. van Vliet’s research is performed at the nexus of agricultural and human health. He routinely collaborates with farmers, ecologists, and agricultural scientists to study critical linkages between sustainable agriculture, the nutrient density of food, and human health. His work has been published in the American Journal of Clinical Nutrition, Scientific Reports, The Journal of Nutrition, and The Journal of Physiology. Connect with Dr. Stephan: Twitter: https://twitter.com/vanvlietphd Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (100)
Epi 03 Ultra Endurance: How To Tap Into Your Inner Super Powers: We interview Tommy Cassano, an ultra-marathoner who takes thousands of people through his mind and body detox programs while empowering them to use their mental power to get through the most challenging life experiences. by Peak Performance Life Podcast