57 min listen
EPI 85: Top Women's Health Coach Shares How To Improve Your Energy & Fix Imbalances + The Most Common Health Issues Women Face & How To Resolve Them W…
EPI 85: Top Women's Health Coach Shares How To Improve Your Energy & Fix Imbalances + The Most Common Health Issues Women Face & How To Resolve Them W…
ratings:
Length:
51 minutes
Released:
Mar 14, 2023
Format:
Podcast episode
Description
Show notes: [1:06] What’s her health journey? [3:50] What are her first steps in diagnosing her clients? [6:41] On functional vs. conventional labs [9:18] How does energy leak? [15:02] The human design analysis [18:12] What are the most common issues she sees with her clients? [26:09] On eating sushi and high-mercury fish [27:37] Supplements she recommends to detox heavy metals [29:59] Hormonal issues and what you consume [42:13] Chakras and what you can do with it [47:39] Where to learn more about Hope and what she does [48:58] Outro Who is Hope Pedraza? She is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, Reiki Practitioner, Certified Hair Tissue and Mineral Analysis (HTMA) Expert, the founder of inBalance, a Pilates-based fitness franchise, and the host of the Hopeful and Wholesome podcast. Learn more about Hope: Website: www.hopefulandwholesome.com/ Private Facebook Group: facebook.com/groups/livewholesomeandhealthy IG: @thehopepedraza Hopeful and Wholesome podcast: www.hopefulandwholesome.com/podcasts/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Released:
Mar 14, 2023
Format:
Podcast episode
Titles in the series (100)
Epi 06 How To Improve Your Cell and Mitochondrial Health While Reversing Degenerative Disease: We Interview Dr. Courtney Hunt who specializes in creating cutting edge personalized plans tailored to your unique blood test results and genetic code. We discuss how to improve your mitochondria health and reversing degenerative disease and how to avoid by Peak Performance Life Podcast