31 min listen
046: Listening to Your Body with Emmy Colton
046: Listening to Your Body with Emmy Colton
ratings:
Length:
36 minutes
Released:
Oct 8, 2021
Format:
Podcast episode
Description
This episode is all about health! Emmy is a certified health coach and fitness trainer. Her approach is about balance, listening to your body, and seeking health and abundance in all areas of your life. We were so grateful to have the opportunity to chat with Emmy about the work that she is doing and practical ways that we can move toward a healthier version of ourselves (both mentally and physically).
You can learn more about Emmy and the work she is doing on instagram @emmyapproved.
If you enjoyed this episode of Kindred Conversations, we would greatly appreciate a review and share! You can join in the conversation @kindred_conversations, @brittanywestoverfrye, and @paris.tews.
You can learn more about Emmy and the work she is doing on instagram @emmyapproved.
If you enjoyed this episode of Kindred Conversations, we would greatly appreciate a review and share! You can join in the conversation @kindred_conversations, @brittanywestoverfrye, and @paris.tews.
Released:
Oct 8, 2021
Format:
Podcast episode
Titles in the series (100)
002: Creating Meaningful Holiday Memories With Intention by Kindred Conversations