39 min listen
SSP132 Recharge Your Energy: 5 Steps to a Fuller Cup
FromState Shifters
ratings:
Length:
34 minutes
Released:
Oct 10, 2023
Format:
Podcast episode
Description
The 5 steps to filling your energetic cup that I discussed on todays live:
1) Master your brainwaves
2) Recalibrate the nervous system
3) open the heart to receive
4) Let your inner child PLAY
5) create moments of intimacy with the people you love
If you haven’t signed up yet, this Friday I’m hosting a FREE guided breathwork meditation.
It’s one of my favorite ways to fill
My energetic bank account.
Click the link below to register ??
https://jordan-candlish.mykajabi.com/community-breathwork-october-2023
1) Master your brainwaves
2) Recalibrate the nervous system
3) open the heart to receive
4) Let your inner child PLAY
5) create moments of intimacy with the people you love
If you haven’t signed up yet, this Friday I’m hosting a FREE guided breathwork meditation.
It’s one of my favorite ways to fill
My energetic bank account.
Click the link below to register ??
https://jordan-candlish.mykajabi.com/community-breathwork-october-2023
Released:
Oct 10, 2023
Format:
Podcast episode
Titles in the series (100)
SSP 005: Mindfulness Tips by State Shifters