24 min listen
141: 5 Questions to Ask Yourself Every Morning
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
141: 5 Questions to Ask Yourself Every Morning
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
ratings:
Length:
30 minutes
Released:
Jul 3, 2017
Format:
Podcast episode
Description
I have a challenge for you. You ready? I want you to start asking yourself these 5 questions every morning. What will I do for ME today? What am I grateful for? How do I want to serve today? What is one uncomfortable think I need to today to move closer to a goal? How will I create joy today? One of the best gifts you can give yourself everyday is a few moments just for YOU first thing in the morning. This reflective time can happen as you workout, as you journal, as you meditate, or as you shower (seriously, I have the most brilliant thoughts in the shower!) Starting your day with some intentional focus about how you want to embrace the day not only gives you a strong sense of empowerment and control – it allows you to actually CREATE your day to be whatever you desire. You will be amazed by how asking yourself just 5 questions every morning will change the course of your day and, in turn, change the course of your life. It is really that powerful and magical. Try me! Links Mentioned: SMA Ep 59: How to Create Your Own Miracle Morning Sponsor: Aaptiv.com (use code SMA30 for a free 30 day trial) Sponsor: http://www.kindsnacks.com/sma (use this link to get 10 KIND Snacks for $10 + free shipping)
Released:
Jul 3, 2017
Format:
Podcast episode
Titles in the series (100)
11: 3 Tips to Add Exercise to Your Morning Routine: Sara Dean by The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms