It brings me great pleasure welcoming Ullis Karlsson to the State Shifters Podcast. Uliss Karlsson: Leg. Physiotherapist - Teacher and Therapist MediYoga - Teacher HoliYoga and HoliYoga Hormone - Educated in Yoga for Children and Adults with Special Needs - Instant Transformation Practitioner Ullis Karlson has been on a remarkable journey. From near suicidal to unlocking inner peace through a unique journey into the human soul. In this episode, we discuss Ullis’s journey from depressions to healer. Ullis now works with women in Sweden and globally helping them open their hearts and connect with the light within. Through a unique form of yoga and guidance Ulliss releases hidden emotions and energy blockages allowing people to connect with their spiritual guidance. We discuss: Releasing hidden emotions and energy How Ulliss discovered yoga for depression Understanding the masculine and feminine energy Connecting with the inner child   The power of the breath The global transition of energies How to live more heart centred Techniques for living more consciously Learn more about Ullis: https://translate.google.com/translate?hl=en&sl=sv&u=http://plainyoga.se/&prev=search Instagram @ulliskarlssoncom