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Kris Rugloski on the Barkley Fall Classic, Releasing Ultra Expectations, and Multi-Sport Training

Kris Rugloski on the Barkley Fall Classic, Releasing Ultra Expectations, and Multi-Sport Training

FromEveryday Ultra


Kris Rugloski on the Barkley Fall Classic, Releasing Ultra Expectations, and Multi-Sport Training

FromEveryday Ultra

ratings:
Length:
62 minutes
Released:
Oct 5, 2023
Format:
Podcast episode

Description

You’ve likely heard of the Barkley Marathons; but have you heard of the Barkley Fall Classic? It’s the sister race of the infamous, longer race that everyone knows, but is brutal in its own right. And recently, Kris Rugloski won the race in an epic battle to the finish. And in this episode, she shares the keys to her success and stories from the race!
Kris Rugloski is an endurance athelte for Altra who specializes in ultrarunning, obstacle course racing, and HYROX. She is a World’s Toughest World Champion, HYROX Champion, and has been on the podium of tons of ultramarathons, making her one of the most accomplished hybrid athletes in the sport.
In this episode, Kris shares about her win at the Barkley Classic, what allows her to be successful in both ultrarunning and OCR, and her approach to keeping discipline in her life.
Huge thank you to Kris for coming on the show!
SHOW LINKS:
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Follow Kris on Instagram: https://www.instagram.com/krisrugloski/
Follow Joe on Instagram: https://www.instagram.com/joecorcione/
Released:
Oct 5, 2023
Format:
Podcast episode

Titles in the series (100)

Tips on how to be a better athlete, every day, directly from the world's best endurance athletes! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.