Very excited to have Kris Rugloski on the show again, this time longer than a few minutes! She had a phenomenal weekend which included winning the Hyrox World Championships in Las Vegas and then traveling to Big Bear to place third and achieve her first Spartan North American Elite Series podium! We discuss both of these races as well as how she handles recovery, her mind set for these competitions, and much more! 0:00 - 2:58 - Intro 2:58 - 15:50 - Quick News 15:50 - 16:18 - Content Preface 16:18 - 51:45 - Kris Rugloski Interview 51:45 - End - Outro ____ News Stories: 6 Year Old Ran A Marathon Joe DeSena Gathering Legends? Spartan Asheville Venue Issues Josh Fiore Done with Endurance Racing John Penland Graduated Race Brain Podcast Jacksonville Beach Hildervat Cancelled Newbsanity's Mud Guantlet Podiums Hyrox World Championships Top Ten Spartan Fayetteville Beast Podiums Spartan Big Bear Super Podiums North American Spartan Series Leaderboard: Men and Women Canine Excitement Secret Link Musical Fail Secret Link Keep It Up Secret Link Sunshine Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! The Running Public's Episode 102: Kris Rugloski ____  Next episode we will be at the final Wason Pond Pounder both running and covering the event with interviews, hope to see you there! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest