KC Timber Challenge is a venue out in Bonner Springs, KS!  If this sounds familiar then you either live in the midwest or remember it from my OCR America 2 days back in 2020 with Evan Perperis and other awesome people! We had MudGear BOTL Pro Team athlete Thomas Plush on the show to talk about the event, how he got into OCR, his barefoot running, and more! 0:00 - 2:38 - Intro 2:38 - 7:54 - Quick News 7:54 - 8:22 - Content Preface 8:22 - 45:40 - Thomas Plush Interview 45:40 - End - Outro ____ News Stories: Lauren Weeks Pregnancy Spartan World Championships in Canada How to Qualify for Spartan World Championships Behind the Scenes of Tough Mudder Yancy Culp 50 Year Old Challenges Spartan SoCal Super Podiums: Men and Women Spartan SoCal Sprint Podiums: Men and Women Crash Dash Podiums: Men and Women Abominable Snow Race Podiums KC Timber Challenge's Yeti 5k Top 3 Finishers Ingenious Secret Link Appreciative Secret Link ____ Related Episodes: 162. OCR America 2 Uncut Audio Day 8, KC Timber Challenge with Jen Scott! Stoke Shed Video of KC Timber Challenge Day of OCR America 2 ____  Next episode we will either be hearing from an athlete who we haven't had on the show since episode 77 which was 4 years ago ... Cole Schwartz! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest