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The TOP Remedies for OCD (Obsessive Compulsive Disorder)

The TOP Remedies for OCD (Obsessive Compulsive Disorder)

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


The TOP Remedies for OCD (Obsessive Compulsive Disorder)

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
7 minutes
Released:
Oct 5, 2023
Format:
Podcast episode

Description


Today I want to cover some interesting natural remedies for obsessive-compulsive disorder.

Common treatments for obsessive-compulsive disorder come with potential side effects, so it’s worth talking to your doctor about natural alternatives.

OCD is a condition where you have obsessive thoughts or impulses to repeat routines.

In my opinion, the best diet for obsessive-compulsive disorder is the Healthy Keto® diet. Intermittent fasting could also be beneficial.

There are also incredible natural remedies for OCD that you can try, along with the keto diet and fasting.

The best natural remedies for OCD:
1. Myo-inositol
2. NAC
3. Glycine
4. L-serine
5. Thiamine (vitamin B1)
6. Probiotic foods


DATA:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://mentalhealthketo.com/2021/12/...
https://www.everywomanover29.com/blog...
https://men-elite.com/2020/07/03/ocd-...
https://www.evidence-based-psychiatri...
Released:
Oct 5, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.