This episode is brought to you by Legion Athletics and JoyMode. In this episode, everyone's favorite co-host is back! My wife, May Yazdi Chewning FNP-C, joins us to take a deep dive into understanding the difference between normal and optimal biomarker testing, which panels matter most for men in terms of optimizing hormone health, and even how I have been able to improve my readings over three key testings over the last year. This episode is for every guy out there looking to gain a better understanding of both their common annual lab work as well as which advanced biomarkers will really help them move the needle in terms of more energy, improved body composition, longevity, and reproductive health. Follow May @mayyazdi Follow Chase @chase_chewning ----- Episode resources: Improve sexual health and boost stamina with Sexual Performance Booster, save 20% with code EVERFORWARD at https://www.UseJoyMode.com/everforward  Get the most science-backed performance and recovery supplements and save 20% with code EVERFORWARD at https://www.LegionAthletics.com  Blokes modern men's health code CHASE LIFEFORCE Wild Health code EVERFORWARD