29 min listen
1129: Sourdough? Kamut? Should You Be On Board
FromPrimal Potential
ratings:
Length:
24 minutes
Released:
Oct 2, 2023
Format:
Podcast episode
Description
Recently, I've posted to my Instagram stories about my sourdough starter and making pancakes and muffins for my kiddos with my sourdough discard. It's easy to google "why sourdough" but there are a few things you might not know, especially about the flours available to you. Why sourdough? Is it healthy? Do I personally eat it? What kind of flour and why? How do you get started? How much time does it take? Let's break it down. Mentioned In Today's Episode: These are the jars I love (from Amazon) Etta Sourdough Starter from The Food Nanny Kamut flour from The Food Nanny The Food Nanny's Sourdough Cookbook
Released:
Oct 2, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume! by Primal Potential