Ep. 17:  What You Need (To Start, Start Over, Or Start Running Again)This is episode is for everyone. Because this episode is about what you need to start, start over, or start running again. And I bet you'll be surprised that it's less than you thought and that you have more of what you need than you think. This is a good one... so get ready to be inspired and motivated and excited. We've also got another Mindset Minute with coach tammie of The Show Up Society and we even break out the mail bag again for a really moving letter from the UK. Thank you for listening... and for subscribing to the podcast... and for sharing the podcast with everyone you know... and for leaving a great comment so the one comment that the guy left about me rambling too much gets diminished by your rave 5 star review... and thank you for listening to the same podcast episodes not once but two or three or four times. Cheers,Coach BennettHere are a few links for you to enjoy: Watch INXS rip through What You Need at Wembley Stadium in 1991Check out coach tammie and the Show Up Society CommunityRead the latest Coach Bennett's Newsletter - It's Great To Be A RunnerdBe sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett Mastodon: @coachbennett Twitter: @BennettRunThreads: @CoachBennettStrava: Coach Bennett