This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comQ&A: The next time you come across a wellness influencer saying sensational things, try this. Plus, in a bonus answer for paid subscribers, Christy discusses whether seed oils are as bad for you as some sources claim. Listen to the first question here, and sign up for a paid subscription to hear the full episode! Christy's new book, The Wellness Trap, is now available wherever books are sold. Order it online or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.